Trusted Resources: Evidence & Education
Scientific literature and patient education texts
Coping with Stress
source: Centers for Disease Control and Prevention (CDC)
year: 2023
summary/abstract:Many of us are facing challenges that can be stressful and overwhelming. Learning to cope with stress in a healthy way will help you, the people you care about, and those around you become more resilient.
Stress can cause the following:
• Feelings of fear, anger, sadness, worry, numbness, or frustration
• Changes in appetite, energy, desires, and interests
• Difficulty concentrating and making decisions
• Difficulty sleeping or nightmares
• Physical reactions, such as headaches, body pains, stomach problems, and skin rashes
• Worsening of chronic health problems
• Worsening of mental health conditions
• Increased use of tobacco, alcohol, and other substances
read more
Related Content
-
Coronavirus Disease 2019 (COVID-19): People Who Need Extra Precautions; Groups at Higher Risk for Severe Illness –...COVID-19 is a new disease and there is l...
-
Access the Care for Sickle Cell Disease Pre-Summit WebinarThe 14th Annual Sickle Cell Disease Rese...
-
COVID-19 Health Alert for People With Sickle Cell Disease and Their Caregivers (Adapted for Sub-Saharan Africa)April 1, 2020 - COVID-19, the coronaviru...
-
Coronavirus, Racial Disparity in Sickle Cell DiseaseDespite being a rare condition, sickle c...
-
Sickle Cell Meetup on Facebook Live and Zoom – Sickle Cell 101Sickle Cell 101 is hosting an online mee...
-
COVID-19 and Sickle Cell Disease-Related Deaths Reported in the United StatesSickle cell disease (SCD) is associated ...
-
The Caregiver Experience With Carley Cole Cavins – WebinarThe Sickle Cell Mental Health Initiative...
To improve your experience on this site, we use cookies. This includes cookies essential for the basic functioning of our website, cookies for analytics purposes, and cookies enabling us to personalize site content. By clicking on 'Accept' or any content on this site, you agree that cookies can be placed. You may adjust your browser's cookie settings to suit your preferences. More Information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.